X Close Window

Enter zip to see local ads
All Zip Areas

View Sponsor Directory


Tell A Friend!

Tai Chi and Qigong improves health and balance!

We have found the most effective home study  course on the market. Check out the site.


Nancy Henirich has written a wonderful Diabetes Book:

Healthy Living with Diabetes, One Small Step At a Time




Suggestions Email image

Health ... Medical Care


How to Avoid Common Drug Side Effects

by Johns Hopkins (Johns Hopkins Health Alert)

A study linking drug side effects and emergency room admissions found that a large number of Americans -- as many as 700,000 annually -- land in the hospital from taking medications. But the good news is that there are precautions you can take to avoid some of the worst adverse drug events detailed in the study.

Most severe adverse drug events are caused by unintentional overdoses. These overdoses generally involve a small number of medications, all of which must be monitored closely to prevent users from having too much -- or too little -- in their blood.

A common culprit is the blood thinner warfarin (Coumadin); two others are insulin (for diabetes) and digoxin (a heart drug). These three medications caused nearly one third of the adverse drug events reported among older adults in the study. Another medication that ranks high in causing adverse drug events is the antibiotic amoxicillin.

Steps for Safety -- Should you avoid these medications? Not at all. Taken properly, these medications seldom cause serious side effects, but you must be informed about your medications.

So here\'s some general advice on how to avoid adverse drug events.

  1. Ask your doctor about side effects. What are the most common adverse effects of your medications? How can you recognize them? What can you do to prevent them? What should you do if a side effect occurs?
  2. Take your medications as directed. If you have problems understanding your doctor\'s instructions, ask the doctor to write them down or bring along a family member or friend to take notes.
  3. Always keep follow-up appointments. If you are supposed to return to the doctor regularly for physical examinations or blood tests to check your response to the drug, make sure you go.
  4. Inform others about your risk. Make sure family, friends, and co-workers know that you\'re at risk for a serious adverse drug event, and make sure they know what to do if one happens. Also consider wearing a medical alert bracelet or carrying a medication card in your wallet, so that people know you are taking a medication that is associated with serious side effects.
  5. Make sure you really need to take the medication. At least once a year, bring all your medication bottles to your doctor\'s office -- it\'s known as a brown-bag visit. Your doctor will evaluate whether any of your medications are unnecessary, redundant, or interact with each other

New Years resolutions for better senior health

Written by Minerva Navarro, M.D. Published in the Los Altos Town Crier Soon the holiday season will be over and many of us will start thinking about our New Year resolutions. Staying healthy often comes at the top of our lists. We know what we need to do to take care of ourselves, but sometimes [More...]




More Articles

Seniors hospital admittance kit

Talking to your doctor

Safe medication and aging

Dental concerns for older adults

Flu Shot infomation

Person Centered Patient Education Best Practice Guidelines

How to Avoid Common Drug Side Effects

Overcoming Communication Issues Between Doctors and Seniors