Health
We feel that no matter a person’s current level of fitness, mobility or capabilities, that with a little effort, the quality of older living can be dramatically improved
In our health section you will find information on senior fitness as an ongoing lifestyle. We will be adding to the areas of mental and physical fitness and healthy living topics. You will also find articles on nutrition, conditions and treatments, doctors and hospitals, insurance and Medicare and long term care issues.
Kathy Kastner’s Person Centered Patient Education Best Practice Guidelines
My Guidelines are based not on the many and varied interpretations of Person Centered and Patient Education, but on the commonalities of being human. ... Read More
So what type of foot do you have? An overview of typical activity related foot conditions.
The human foot is an amazing instrument! It contains 26 bones, 33 joints, 107 ligaments and 19 muscles. One quarter of all of the bones in your body are in your feet. When these bones are out of alignment, so is the rest of your body which then becomes extremely prone to sports injuries. ... Read More
Living with a passion for movement
How often do you really think about the way you move. Are you active? Do you stretch? Do you look at exercise as something you need to do, want to do, or just as exercise?
Have you ever considered that everything you do starts with movement? Read about the concept of living with passion for movement and you may like the idea.
As seen on PBS LIFE (Part 2) Dr. Dennis McCullough provides practical tips on how to transform late life health care to a more humane experience. It's a conversation that no Boomer with an aging parent should miss.